Ready to reclaim your vitality and have fun this spring, while reversing symptoms naturally?
Do you feel like you eat healthy, but still struggle with nasty symptoms like fatigue, pain, sleep issues, bloating, gas, brain fog, stubborn weight?
Or do you feel like you’re having trouble getting started on sticking to healthy eating?
Maybe you feel like the only way to feel better is to follow a restrictive diet that leaves you feeling deprived?
Which leaves you believing that you either have to live with the symptoms or you have to feel deprived all the time...
I want you to know there’s an easier way...
It is possible to reverse symptoms and have more energy without feeling deprived or hungry.
Imagine…
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Reversing chronic symptoms in a natural and easy approach
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Releasing excess weight without having to try very hard
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Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
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Falling in love with the way your body looks and feel
That would mean you’d…
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Spend more time enjoying your life and less time stressing about food and your body
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Be able to wear clothes you love that you feel great in
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Feel more confident at work, home, and socially
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Move with ease and enjoy more physical activity
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Feel more alive, energetic, and productive
Hi, I'm Melissa
Functional Medicine Practitioner & Founder of Sagebrush Wellness
The Doctor turned from my chart and said, "I'm sorry Melissa, but you have Multiple Sclerosis." The shock of those words hit me physically. I knew what they meant. I had seen what MS looked like in other members of my family. A buzz began in my ears and I knew the doctor was still talking....but I wasn't comprehending anything. I realized that he was holding a paper out to me and I took it woodenly. On it was written the number for the place nearby to rent a wheelchair. I was still not taking the words in that he was saying. The second paper was the prescription for two different disease modifying drugs that I was supposed to choose which one I wanted to take.
My husband helped me walk out the the car. I don't remember the ride home. The despair of what that diagnosis meant was burying me. I didn't choose a drug. I was just in a sea of stark fear. For you who have had a diagnosis that knocked you off your feet, you know how it feels! There is no recovery, the doctor had said. The best we can hope for is to slow the progression.
As my journey progressed I learned that specific foods were major triggers for my symptoms! Even when I learned what those foods were I changed my diet....mostly.
But that’s not the worst part.
The worst part is that I’d continue eating healthy but I gave myself more wiggle room with what I ate and that’s when the symptoms came back… every_single_ time! Maybe you can relate and know how defeating this is.
That’s when I decided that there HAD to be a better way.
I made it my life’s work to study the real science about food and nutrition and learn why I was struggling for so many years - and I learned how to heal my immune system, nervous system and my entire body.
I finally felt freedom with food and my body, and I learned how to eat and take care of myself that felt nurturing, rather than punishment.
Which led me to some pretty incredible results….
I have been in remission from Multiple Sclerosis for years and I have even been at the healthiest weight ever. I then started using this process with my clients who have also been able to reverse symptoms and dis-ease dynamics for good without feeling deprived of living!
The clients I work with experience peace with food, feel satisfied & enjoy the food they eat - while eliminating symptoms.
You CAN reverse symptoms in a matter of days!
There are effective and healthy ways to heal from the inside out. Once you learn how to decrease the inflammatory storm, your body's immune and nervous systems will be calmer and less reactive.
Introducing…
Jumpstart Spring Cleanse
I’m offering this simple cleanse to help you revolutionize the way you think about food, and heal your body from the inside out!
I bet I know what you’re thinking… how is this different from all the other diets out there?
I have good news for you… this isn’t a DIET!
I want to show you how to throw out the fad diets & detox programs that plague our society and teach you a simple system that really WORKS.
What’s the difference between a Diet and a Cleanse?
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. It’s about learning how to use delicious foods as fuel for your best body.
Do you know one of the most common causes of weight loss resistance?
The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Dis-ease
"If your immune system and your ability to balance the inflammatory forces in your body are impaired, watch out. You are headed toward illness and premature aging. But addressing the causes of inflammation and learning how to live an anti-inflammatory lifestyle can lead you to UltraWellness."
– Dr. Mark Hyman
In this cleanse you will identify
hidden food sensitivities.
In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reverse your symptoms.
This cleanse will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 21 days!
I replaced diet foods with more delicious, nutrient dense foods, and my cravings and mindless eating disappeared… and I lost 13 lbs in 12 weeks!
ANGELA
Following this program my symptoms went from 50 to 15 in just 21 days! It taught me how to eat in a way that feels good and is easy to maintain!
JESSICA
I feel amazing! This cleanse was so different than the deprivation-based plans I’ve been on in the past. Not only was the food delicious, but I never felt hungry.
CHER H
I’m offering this cleanse program for several reasons:
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Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
2
Having gone through several cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction.
3
I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
4
Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to create lasting changes.
5
Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.
“This program increased my ability to hone in on my symptoms and relate them back to my diet. Thank you for putting me on the right path to healthier living!”
– Niti W.
What's Included
3 Weeks of Meal Plans with 30 Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
Live Group Kick-Off Call
We’ll start the program with a live call where I’ll talk about how to get the most out of this program and how to make it work with your busy life.
Weekly Live Video Support
We will meet weekly to provide personal support to the group and answer any questions you have along the way.
Daily Support in a Private HIPPA Compliant Group
You’ll have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone.
Cleanse Guide
A complete cleanse guide so you know what to do and when.
Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track.
BONUS 30-Minute Post-Cleanse Strategy Session
We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.
Value: $200
“Going through this program allowed me to feel like myself again. My energy increased, my cravings decreased, and I feel better than I have in months.”
- Shoshanna D.
FAQ
Will I really see results in just 21 days?
Yes! When you eat foods that aren’t right for your body, you can feel bloated, sluggish and lethargic. The Jumpstart Spring Cleanse gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating, fatigue, lethargy, stubborn weight and other common symptoms.
What results can I expect from this 21-Day Cleanse?
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Determine any hidden food sensitivities that are causing you chronic symptoms (MANY people have food sensitivities and don’t know it).
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Jumpstart your metabolism, so you can release excess weight you may be holding onto.
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Reduce cravings and hunger for foods that sabotage your health.
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Remove toxins from your body, so you can release inflammation & excess weight.
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Learn which foods fuel your body, so you can feel energized, clear and confident.
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Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
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Reduce stress. Cleaning up your diet for 21 days will have a powerful impact on your emotional state. As stress melts away, your immune and nervous system will be able to function optimally.
Will I be hungry on the cleanse?
You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse.
I’ve heard questionable things about certain cleanses. What can I expect in this program?
While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.
The Cleanse Starts On May 1st
Call dates & times for the Cleanse Will be:
Kick Off Call: April 28th at 12pm CDT
Weekly Calls will occur at 12pm CDT on: May 5th, May 12th, May 19th
All calls will be held via Zoom
What if I’m not available for the live calls?
While I encourage you to participate on the live calls if at all possible, I will have recordings available, so you can listen from the comfort of your own home.
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!